Yogic Breath - Prana

Ujjayi Pranayama – Yoga Breath, Psychic Breath

Would you like to learn a technique that can change your life, that enables you to: Relax instantly, anytime and anywhere Stop thinking Calm your

25 August 2021

Chakras

How to Make the Right Decision

Imagine being able to go to a place of clarity every time you feel confused about a decision you need to make. By day the

10 June 2021

Chakras

The Archetype of Initiation, Sacred Space, Ritual and Transformation

The word liminal: Derives from the Latin word Limin, which translates as threshold. A threshold is a boundary that marks a point of transition between

08 February 2021

Consciousness

Mantras as the Language of the Gods

Mantras are said to be the language of the gods. What does this mean and how do mantras work? Do mantra simply calm the mind

07 February 2021

Yoga Nidra

Chakras Course – Chakra Nidra

Chakra Nidra® Chakra Nidra® is a technique developed by Swami Shankardev Saraswatī from www.bigshakti.com. Chakra Nidra® employs a technique developed by Swami Satyananda of the

01 February 2021

Consciousness

Desires and the Chakras on the Yoga Tantra Path

Desire is a fundamental concern that has occupied spiritual traditions and societies for centuries. What are we to do with these raw energies that have

25 January 2021

Relaxation

Living in a Constant State of Stress Creates Disease

Medical research estimates stress plays a significant role in 90 percent of illness and disease. Stress can interfere with your physical, mental, and emotional wellbeing.

18 November 2020

Consciousness

The Nine Nights Of The Goddess – Navarātri

Yoga and tantra provide maps and paths through the maze of complex existence. They aim to transform the body-mind from raw, mundane states of existence

16 October 2020

Consciousness

Why Mindfulness Is Not Enough

Many people come to us for therapy believing they cannot meditate. They have tried a few simple mindfulness and breath awareness techniques; however, they tell

09 September 2020

Yoga Philosophy

Yoga Tantra Advanced Study Group

8 x 90-minute classes, every fortnight, starting on August 30th at 9 am (Sydney, Australia time). Hi everyone, we hope you are well and safe

02 August 2020

Meditation

How Does Meditation Change the World?

The following story, called The Rainmaker, was told to the Swiss psychiatrist Carl Jung by Richard Wilhelm (1873-1930).[1] Wilhelm was a German sinologist, theologian, and

24 June 2020

Meditation

Why Start Meditating on the Full Moon Eclipse – July 2020?

Jayne and I are starting to teach online meditation classes on the Full Moon of the Guru, on the 5th of July 2020 (Sydney time).

17 June 2020

Blog

Ujjayi Pranayama – Yoga Breath, Psychic Breath

How to Make the Right Decision

The Archetype of Initiation, Sacred Space, Ritual and Transformation

Mantras as the Language of the Gods

Chakras Course – Chakra Nidra

Desires and the Chakras on the Yoga Tantra Path

Living in a Constant State of Stress Creates Disease

The Nine Nights Of The Goddess – Navarātri

Why Mindfulness Is Not Enough

Yoga Tantra Advanced Study Group

How Does Meditation Change the World?

Why Start Meditating on the Full Moon Eclipse – July 2020?

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