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Mantras as the Language of the Gods
Consciousness Chakras Meditation Meditation Techniques Yoga Yoga Philosophy Spirituality Chakras

Mantras as the Language of the Gods

07 February 202118 December 2021

Mantras are said to be the language of the gods. What does this mean and how do mantras work? Do mantra simply…

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Chakra Nidra
Yoga Nidra Chakras Meditation Techniques Chakras

Chakra Nidra

01 February 202118 December 2021
Chakra Nidra® Chakra Nidra® is a technique developed by Swami Shankardev Saraswatī from www.bigshakti.com. Chakra Nidra® employs a technique developed by Swami...

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Desires and the Chakras on the Yoga Tantra Path
Consciousness Chakras Yoga Spirituality Chakras

Desires and the Chakras on the Yoga Tantra Path

25 January 202118 December 2021

Desire is a fundamental concern that has occupied spiritual traditions and societies for centuries. What are we to do with these raw…

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Living in a Constant State of Stress Creates Disease
Relaxation Diseases

Living in a Constant State of Stress Creates Disease

18 November 202027 July 2021

Medical research estimates stress plays a significant role in 90 percent of illness and disease. Stress can interfere with your physical, mental,…

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The Nine Nights Of The Goddess – Navarātri
Consciousness Yoga Psychology Spirituality

The Nine Nights Of The Goddess – Navarātri

16 October 202016 October 2020

Yoga and tantra provide maps and paths through the maze of complex existence. They aim to transform the body-mind from raw, mundane…

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Why Mindfulness Is Not Enough
Consciousness Meditation Meditation Techniques Yoga Philosophy Yoga Therapy

Why Mindfulness Is Not Enough

09 September 202027 July 2021

Many people come to us for therapy believing they cannot meditate.  They have tried a few simple mindfulness and breath awareness techniques;…

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