Living in a Constant State of Stress Creates Disease
Medical research estimates stress plays a significant role in 90 percent of illness and disease. Stress can interfere with your physical, mental,…
The Nine Nights Of The Goddess – Navarātri
Yoga and tantra provide maps and paths through the maze of complex existence. They aim to transform the body-mind from raw, mundane…
Why Mindfulness Is Not Enough
Many people come to us for therapy believing they cannot meditate. They have tried a few simple mindfulness and breath awareness techniques;…
Yoga Tantra Advanced Study Group
8 x 90-minute classes, every fortnight, starting on August 30th at 9 am (Sydney, Australia time). Hi everyone, we hope you are…
How Does Meditation Change the World?
The following story, called The Rainmaker, was told to the Swiss psychiatrist Carl Jung by Richard Wilhelm (1873-1930).[1] Wilhelm was a German…
Why Start Meditating on the Full Moon Eclipse – July 2020?
Jayne and I are starting to teach online meditation classes on the Full Moon of the Guru, on the 5th of July...
