Mantras as the Language of the Gods
Mantras are said to be the language of the gods. What does this mean and how do mantras work? Do mantra simply…
Chakra Nidra
Chakra Nidra® Chakra Nidra® is a technique developed by Swami Shankardev Saraswatī from www.bigshakti.com. Chakra Nidra® employs a technique developed by Swami...
Desires and the Chakras on the Yoga Tantra Path
Desire is a fundamental concern that has occupied spiritual traditions and societies for centuries. What are we to do with these raw…
Living in a Constant State of Stress Creates Disease
Medical research estimates stress plays a significant role in 90 percent of illness and disease. Stress can interfere with your physical, mental,…
The Nine Nights Of The Goddess – Navarātri
Yoga and tantra provide maps and paths through the maze of complex existence. They aim to transform the body-mind from raw, mundane…
Why Mindfulness Is Not Enough
Many people come to us for therapy believing they cannot meditate. They have tried a few simple mindfulness and breath awareness techniques;…
