Yoga Philosophy

How To Find Your Life Purpose – Your Dharma

Finding your life purpose comes from knowing your dharma, your true nature. It is a process of self-development that engages thinking, feeling, knowing, and doing.

24 November 2021

Chakras

How to Make the Right Decision

Imagine being able to go to a place of clarity every time you feel confused about a decision you need to make. By day the

10 June 2021

Chakras

The Archetype of Initiation, Sacred Space, Ritual and Transformation

The word liminal: Derives from the Latin word Limin, which translates as threshold. A threshold is a boundary that marks a point of transition between

08 February 2021

Consciousness

Mantras as the Language of the Gods

Mantras are said to be the language of the gods. What does this mean and how do mantras work? Do mantra simply calm the mind

07 February 2021

Consciousness

Why Mindfulness Is Not Enough

Many people come to us for therapy believing they cannot meditate. They have tried a few simple mindfulness and breath awareness techniques; however, they tell

09 September 2020

Yoga Philosophy

Yoga Tantra Advanced Study Group

8 x 90-minute classes, every fortnight, starting on August 30th at 9 am (Sydney, Australia time). Hi everyone, we hope you are well and safe

02 August 2020

Meditation

How Does Meditation Change the World?

The following story, called The Rainmaker, was told to the Swiss psychiatrist Carl Jung by Richard Wilhelm (1873-1930).[1] Wilhelm was a German sinologist, theologian, and

24 June 2020

Everyday Wisdom

How to Overcome The Fear of Change In The New Era

Here we are in this difficult place, between coping with the effects of isolation and navigating our way in an unsafe world. This in-between zone

27 May 2020

Meditation Techniques

How I Found My Inner Calling And Revolutionised My Life {Case Study of Louise Gardener}

Mother of two teenage children and owner of a prestigious UK social research company, Louise Gardener knew she needed to respond to an inner calling even

21 February 2019

Consciousness

Tantra, the Science of Self–Transformation and Self–Realization

Tantra is the ancient empirical philosophy and science of liberating energy in order to expand consciousness and realize one’s inherent spiritual power. Consciousness and energy

17 August 2017

Yoga Philosophy

What is Shakti?

Shakti is the creative energy of the universe Anything that has Shakti is alive, luminous and desirable. Shakti is the essence of vibrant health, feeling

19 August 2015

Yoga Philosophy

Definitions of Yoga

Sanskrit definition of yoga Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both

14 January 2011

Yoga Philosophy

How To Find Your Life Purpose – Your Dharma

How to Make the Right Decision

The Archetype of Initiation, Sacred Space, Ritual and Transformation

Mantras as the Language of the Gods

Why Mindfulness Is Not Enough

Yoga Tantra Advanced Study Group

How Does Meditation Change the World?

How to Overcome The Fear of Change In The New Era

How I Found My Inner Calling And Revolutionised My Life {Case Study of Louise Gardener}

Tantra, the Science of Self–Transformation and Self–Realization

What is Shakti?

Definitions of Yoga

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