Increase self-awareness and self-regulation.
1 Lesson, 3 Topics, 1 Meditation
US$0
We blend the ancient wisdom philosophies of yoga-tantra and meditation with modern psychology and mind-body medicine to help you achieve optimum health and wellness for your body, mind, and spirit.
Our training aims to restore vital energy (shakti), awaken consciousness, and reunite you with deeper meaning and purpose.
We offer Foundation, Intermediate and Advanced training. Want to know more about our study levels and what fits your needs and goals?
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Take your self-knowledge and meditation practice to a whole new level. Study in your own time at your own pace. Courses include Theory, Meditation Practices, Teacher Email Support, and CPD points.
Increase self-awareness and self-regulation.
1 Lesson, 3 Topics, 1 Meditation
The art and skill of relaxation.
4 Lessons, 15 Topics, 5 Meditations
Hear The Voice Of Your Inner Guru
4 Lessons, 20 Topics, 4 Meditations
Transform your body-mind with our guided meditations; remove the adverse effects of stress, increase resilience and vitality, and illuminate your mind and spirit.
Yoga Nidra is the most powerful relaxation technique on the planet!
1 Meditation, 28 minutes
Become grounded, confident, and stable.
6 Meditations, 120 minutes
Chakra Shuddhi
Introductory Talk, 4 Meditations, 75 minutes
Access free and paid lectures on yoga-tantra, meditation, philosophy, psychology, and health and wellbeing.
Interview with Dr. Swami Shankardev Saraswati by the Hanuman Academy
Video Lecture, 1 meditation, 30 minutes
Interview with Jayne Stevenson by the Hanuman Academy
Video Lecture, Dream Recall Steps, 30 minutes
See Classical Yoga Therapy Books by Dr. Swami Shankardev Saraswati, published by the Bihar School of Yoga, India.
Yogic Keys to Asthma and Diabetes
Printed Book, 302 pages, Available on Amazon.com
Reduce High Blood Pressure
Printed Book, 218 pages, Available on Amazon.com
Balance Your Ayurvedic Body Type
eBook PDF, 24 pages
My absolute trust in Big Shakti’s team derives from all the benefits I’ve enjoyed since I started practicing their beautiful methods. What I like most is that they provide knowledge and experience in a structured way, with care, love, and, yes, empathy. It is like having a trusted friend that helps you when needed.
I have never been disappointed with your products. You are thoughtful, very, very kind and extremely knowledgeable. I refer clients (patients), family and friends to Big Shakti all the time. Thank you for your amazing and very needed work.
As a Yoga devotee for 35 years I am convinced, more than ever, that embodying Big Shakti’s Teachings is one of the most essential and far reaching processes a Yogi can embark upon. I am determined to continue the practices in the long-term. I remain in your debt for this doorway into deeper, profound levels of Self.
The classes provided a unique, deep dive into esoteric Eastern and Western philosophies with accompanying practices for self-actualization.
The structured teaching on the workings of the mind gave me the tools to move beyond my personal limitations.
Highly recommended.
It’s an absolute pleasure to learn from experts who know their subject deeply and profoundly.
Even after studying yoga and meditation for over two decades, there is still so much more to discover with Big Shakti.
Very grateful for the teaching.
Excellent study to help build one’s yogic spiritual practices.
These classes are a great opportunity for both beginners and advanced students to really understand and experience the value of yoga-tantra and deepen meditation and ritual experience. They provide great inspiration for yoga teachers feeling a bit stuck in their creativity and purpose for teaching.
Big Shakti’s teachings communicate and flow with clarity and wisdom, and so often build bridges of insight into my life and inner world. Through the study of their education programs, deeper layers of understanding and joy have come into being in my life. This knowledge helps bring to life and living, the spirit of yoga and tantra.
I believe what you are presenting is a very fascinating science that deserves full attention. I hope your courses are propagated and available to many people from many walks of life, and that they receive the noteworthy response they absolutely deserve!
Big Shakti’s study programs provide a path to enlightenment and a practical yet highly spiritual means of attaining a more aware state wherever you are in your own development. Both Swami Shankardev and Jayne support your growth and learning in a safe, loving environment where questions are seen as part of the learning. The structure of the theory has given me the basis on which to build. It has helped me to understand so much about my life and the lives of those around me. I feel supported and held.
Dr. Swami Shankardev is both a dynamic Yogi and a brilliant intellectual who embodies a mix of health practitioner and psychotherapist, as well as a sense of humor, which is common only to stand-up artists and team coaches all blended into one; quite an authentic and modern Yogi indeed.
He gave a meticulous, yet informal speech and conveyed a unique sense of what the Yogic lifestyle is really all about with so much energy, enthusiasm, impeccable serenity, and laser-like attention. He dared people to give meditation a chance, at least a try! That was long ago and I have since practiced many of Big Shakti’s meditations and believe they are the most authentic meditations available today and are perfect for aspiring yoga practitioners.
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