Podcast Ep. 9 ~ What is Ajapa Japa By Swami Shankardev Saraswati Under Podcast, Meditation Techniques & Yoga Tantra 20 min read Read more…
Tantra, the Science of Self–Transformation and Self–Realization By Swami Shankardev Saraswati Under Chakras, Consciousness, Yoga Philosophy & Yoga Tantra 5 min read Read more…
Awaken Your Unconscious with Yoga Nidra By Swami Shankardev Saraswati Under Relaxation, Yoga Nidra, Life Purpose & Meditation Techniques 8 min read Read more…
Podcast Ep. 8 ~ Yoga Tantra Explained By Swami Shankardev Saraswati Under Podcast, Yoga Tantra & Yoga Philosophy 11 min read Read more…
Desires and the Chakras on the Yoga Tantra Path By Jayne Stevenson Under Chakras, Consciousness, Spirituality, Yoga & Articles by Jayne Stevenson 5 min read Read more…
Awakening the Spiritual Spine: A Journey Through Chakras By Swami Shankardev Saraswati Under Chakras, Consciousness & Spirituality 8 min read Read more…
Podcast Ep. 7 ~ Introduction to Yoga and Tantra By Swami Shankardev Saraswati Under Podcast, Chakras & Yoga Tantra 14 min read Read more…
Origin of Yoga Nidra: A Powerful Yoga-tantra Technique By Swami Shankardev Saraswati Under Relaxation, Yoga Nidra, Meditation Techniques & Articles by Swami Shankardev 10 min read Read more…
Podcast Ep. 6 ~ Jayne’s intuitive dream therapy By Jayne Stevenson Under Podcast, Articles by Jayne Stevenson, Yoga Therapy, Spirituality & Life Purpose 23 min read Read more…
How To Find Your Life Purpose – Your Dharma By Jayne Stevenson Under Spirituality, Yoga Philosophy & Life Purpose 7 min read Read more…
Definitions of Yoga By Swami Shankardev Saraswati Under Yoga Philosophy, Yoga & Meditation 8 min read Read more…
Podcast Ep. 5 ~ Dr Swami Shankardev’s medical, yoga therapy, psychotherapy practice – interview with Ron Ehrlich By Swami Shankardev Saraswati Under Podcast, Yoga Therapy, Yoga Psychology & Articles by Swami Shankardev 39 min read Read more…
3 Easy Steps to Deep Relaxation - Guided Yoga and Meditation Training By Swami Shankardev Saraswati Under Relaxation & Meditation 17 min read Read more…
Podcast Ep. 4 ~ The Importance of Self-awareness By Swami Shankardev Saraswati Under Podcast, Meditation, Consciousness & Yoga Philosophy 12 min read Read more…
What is the Meaning of My Life? By Jayne Stevenson Under Yoga Psychology, Articles by Jayne Stevenson & Life Purpose 4 min read Read more…
Podcast Ep. 3 ~ What is Yoga Nidra Meditation? By Swami Shankardev Saraswati Under Podcast, Meditation, Relaxation, Yoga Nidra & Meditation Techniques 17 min read Read more…
Practice Relaxation To Improve Every Part of Your Life By Jayne Stevenson Under Relaxation, Yoga Therapy & Articles by Jayne Stevenson 3 min read Read more…
The Archetype of Initiation, Sacred Space, Ritual and Transformation By Swami Shankardev Saraswati Under Chakras, Spirituality, Yoga, Yoga Philosophy & Symbols 5 min read Read more…
Podcast Ep. 2 ~ Relaxation Meditation By Swami Shankardev Saraswati Under Podcast, Meditation & Relaxation 16 min read Read more…
Mantras as the Language of the Gods By Swami Shankardev Saraswati Under Chakras, Consciousness, Meditation, Meditation Techniques, Spirituality, Yoga & Yoga Philosophy 3 min read Read more…
Podcast Ep. 1 ~ What are Yoga and Meditation? By Swami Shankardev Saraswati Under Podcast, Yoga & Meditation 20 min read Read more…
Pursue Your Purpose As Though Your Life Depends On It By Jayne Stevenson Under Everyday Wisdom, Yoga Therapy, Articles by Jayne Stevenson & Life Purpose 7 min read Read more…
Build Vitality (Prāna) and Immunity (Agni) to Protect Yourself from Coronavirus By Swami Shankardev Saraswati Under Meditation Techniques, Prana - The subtle breath & Yoga Therapy 6 min read Read more…
