Podcast Ep. 18 ~ Core Strength, Calm Mind – Grounding, Alignment, Pulsation By Swami Shankardev Saraswati Under Meditation Techniques, Prana - The subtle breath, Podcast & Relaxation 11 min read Read more…
Podcast Ep. 17 ~ Activate Your Third Eye of Intuition for Spiritual Awakening By Swami Shankardev Saraswati Under Yoga Tantra, Meditation, Articles by Swami Shankardev, Articles by Jayne Stevenson, Third Eye - Ajna Chakra, Podcast & Chakras 14 min read Read more…
Podcast Ep. 16 ~ Prana and Spiritual Growth: Deepening Your Connection to Life Energy By Swami Shankardev Saraswati Under Prana - The subtle breath, Yoga Therapy, Articles by Swami Shankardev, Podcast & Mental Wellness 13 min read Read more…
Podcast Ep. 15 ~ Meditation Success Path: from Self-Awareness to Self-Mastery By Swami Shankardev Saraswati Under Yoga, Meditation, Meditation Techniques, Yoga Philosophy, Consciousness, Podcast & Mental Wellness 19 min read Read more…
Podcast Ep. 14 ~ From Narcissism to Self-Awareness - The Role of Shadow in Spiritual Evolution By Jayne Stevenson Under Yoga, Consciousness, Podcast, Yoga Psychology, Articles by Jayne Stevenson & Shadow Self 15 min read Read more…
Podcast Ep. 13 ~ Self-awareness, Self-regulation, and Self-mastery By Swami Shankardev Saraswati Under Yoga, Meditation, Meditation Techniques, Yoga Philosophy, Consciousness, Podcast & Mental Wellness 13 min read Read more…
Podcast Ep. 12 ~ Become Heart Present and Practice Selfless Service By Swami Shankardev Saraswati Under Podcast & Spirituality 11 min read Read more…
Podcast Ep. 11 ~ Life purpose, chakras, and self-realization By Swami Shankardev Saraswati Under Podcast, Chakras, Life Purpose, Consciousness & Articles by Swami Shankardev 57 min read Read more…
Podcast Ep. 10 ~ Ajapa Japa – Healing the Mind Stage 1 By Swami Shankardev Saraswati Under Podcast, Yoga Tantra, Meditation Techniques, Mental Wellness, Mantras & Yoga Therapy 9 min read Read more…
Podcast Ep. 9 ~ What is Ajapa Japa By Swami Shankardev Saraswati Under Podcast, Meditation Techniques & Yoga Tantra 20 min read Read more…
Podcast Ep. 8 ~ Yoga Tantra Explained By Swami Shankardev Saraswati Under Podcast, Yoga Tantra & Yoga Philosophy 11 min read Read more…
Podcast Ep. 7 ~ Introduction to Yoga and Tantra By Swami Shankardev Saraswati Under Podcast, Chakras & Yoga Tantra 14 min read Read more…
Podcast Ep. 6 ~ Jayne’s intuitive dream therapy By Jayne Stevenson Under Podcast, Articles by Jayne Stevenson, Yoga Therapy, Spirituality & Life Purpose 23 min read Read more…
Podcast Ep. 5 ~ Dr Swami Shankardev’s medical, yoga therapy, psychotherapy practice – interview with Ron Ehrlich By Swami Shankardev Saraswati Under Podcast, Yoga Therapy, Yoga Psychology & Articles by Swami Shankardev 39 min read Read more…
Podcast Ep. 4 ~ The Importance of Self-awareness By Swami Shankardev Saraswati Under Podcast, Meditation, Consciousness & Yoga Philosophy 12 min read Read more…
Podcast Ep. 3 ~ What is Yoga Nidra Meditation? By Swami Shankardev Saraswati Under Podcast, Meditation, Relaxation, Yoga Nidra & Meditation Techniques 17 min read Read more…
Podcast Ep. 2 ~ Relaxation Meditation By Swami Shankardev Saraswati Under Podcast, Meditation & Relaxation 16 min read Read more…
Podcast Ep. 1 ~ What are Yoga and Meditation? By Swami Shankardev Saraswati Under Podcast, Yoga & Meditation 20 min read Read more…
