Podcast Ep. 18 ~ Core Strength, Calm Mind – Grounding, Alignment, Pulsation By Swami Shankardev Saraswati Under Meditation Techniques, Prana - The subtle breath, Podcast & Relaxation 11 min read Read more…
My Personal Journey into the Chakras By Swami Shankardev Saraswati Under Chakras, Meditation Techniques & Articles by Swami Shankardev 8 min read Read more…
Relaxation is a Life-Enhancing Skill You Can Learn By Swami Shankardev Saraswati Under Relaxation, Meditation Techniques, Articles by Swami Shankardev & Mental Wellness 6 min read Read more…
What are Mantras? By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Yoga Tantra, Mantras & Mental Wellness 16 min read Read more…
eMag ~ Mental Well-being & Healing The Mind By Swami Shankardev Saraswati Under e-mag, Mental Wellness, Mantras, Prana - The subtle breath, Meditation Techniques, Yoga Philosophy, Shadow Self & Yoga Tantra 9 min read Read more…
Podcast Ep. 15 ~ Meditation Success Path: from Self-Awareness to Self-Mastery By Swami Shankardev Saraswati Under Yoga, Meditation, Meditation Techniques, Yoga Philosophy, Consciousness, Podcast & Mental Wellness 19 min read Read more…
Mantras: Powerful Proto-Thought Forms in the Mind and Psyche By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Yoga Tantra, Articles by Swami Shankardev, Mantras & Mental Wellness 11 min read Read more…
What is Mantra Japa Meditation? By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Yoga Tantra, Articles by Swami Shankardev, Mantras & Mental Wellness 9 min read Read more…
Yoga-Tantra Techniques: From Conscious to Unconscious Mind Control By Swami Shankardev Saraswati Under Yoga Tantra, Meditation, Meditation Techniques, Articles by Swami Shankardev & Mental Wellness 8 min read Read more…
Mantras - Their Role In Yoga and Spiritual Growth By Swami Shankardev Saraswati Under Yoga, Meditation, Meditation Techniques, Spirituality, Articles by Swami Shankardev, Mantras & Mental Wellness 14 min read Read more…
Japa, Ajapa, and Ajapa Japa: Powerful Forms of Meditation By Swami Shankardev Saraswati Under Yoga Tantra, Meditation, Meditation Techniques, Articles by Swami Shankardev, Mantras & Mental Wellness 11 min read Read more…
Ajapa Japa: Harmonize Body, Mind, And Spirit By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Yoga Tantra, Articles by Swami Shankardev & Mental Wellness 17 min read Read more…
Breath, Mantra, and Mindfulness in the Management of Anxiety By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Yoga, Yoga Tantra, Articles by Swami Shankardev, Mantras & Mental Wellness 17 min read Read more…
Podcast Ep. 13 ~ Self-awareness, Self-regulation, and Self-mastery By Swami Shankardev Saraswati Under Yoga, Meditation, Meditation Techniques, Yoga Philosophy, Consciousness, Podcast & Mental Wellness 13 min read Read more…
10 Essential Skills for Effective Meditation By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Mental Wellness, Relaxation, Mantras, Life Purpose & Consciousness 10 min read Read more…
Self-Awareness Mastery Through Meditation: Big Shakti’s Success Path By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Consciousness, Yoga Therapy, Yoga Psychology, Yoga, Mental Wellness, Relaxation, Prana - The subtle breath, Mantras & Chakras 8 min read Read more…
Ujjayi Pranayama – Yoga Breath, Psychic Breath By Swami Shankardev Saraswati Under Relaxation, Meditation Techniques & Prana - The subtle breath 16 min read Read more…
The Power of Sankalpa (Intention) to Overcome Adversity, and Near Death By Jayne Stevenson Under Yoga Nidra, Meditation Techniques, Prana - The subtle breath, Yoga Therapy, Articles by Jayne Stevenson, Life Purpose & Mental Wellness 9 min read Read more…
Podcast Ep. 10 ~ Ajapa Japa – Healing the Mind Stage 1 By Swami Shankardev Saraswati Under Podcast, Yoga Tantra, Meditation Techniques, Mental Wellness, Mantras & Yoga Therapy 9 min read Read more…
Prana and Pranic Healing - Master Your Life Force - Prana By Swami Shankardev Saraswati Under Meditation Techniques, Prana - The subtle breath, Yoga Therapy, Ayurveda & Articles by Swami Shankardev 20 min read Read more…
Podcast Ep. 9 ~ What is Ajapa Japa By Swami Shankardev Saraswati Under Podcast, Meditation Techniques & Yoga Tantra 20 min read Read more…
Awaken Your Unconscious with Yoga Nidra By Swami Shankardev Saraswati Under Relaxation, Yoga Nidra, Life Purpose & Meditation Techniques 8 min read Read more…
Origin of Yoga Nidra: A Powerful Yoga-tantra Technique By Swami Shankardev Saraswati Under Relaxation, Yoga Nidra, Meditation Techniques & Articles by Swami Shankardev 10 min read Read more…
Podcast Ep. 3 ~ What is Yoga Nidra Meditation? By Swami Shankardev Saraswati Under Podcast, Meditation, Relaxation, Yoga Nidra & Meditation Techniques 17 min read Read more…
