Yoga Therapy, Ayurveda, and Immunity By Swami Shankardev Saraswati Under Ayurveda, Yoga Therapy, Articles by Swami Shankardev, Diseases, Prana - The subtle breath & Mental Wellness 14 min read Read more…
How Stress Wrecks Your Brain (and How Yoga and Meditation Can Help) By Swami Shankardev Saraswati Under Relaxation, Yoga Psychology, Yoga Therapy, Diseases & Mental Wellness 17 min read Read more…
Yoga Improves Genetics - Alters DNA for Health and Longevity By Swami Shankardev Saraswati Under Yoga Meditation Research, Diseases & Yoga Therapy 7 min read Read more…
Genetic Stress is Proven – You Can Reverse It By Swami Shankardev Saraswati Under Relaxation, Yoga Meditation Research, Diseases, Yoga Therapy & Articles by Swami Shankardev 6 min read Read more…
Insufficient Rest and Poor Sleep Causes Heart Disease By Swami Shankardev Saraswati Under Diseases, Articles by Swami Shankardev & Yoga Nidra 5 min read Read more…
Important Research Articles on Yoga Relaxation Meditation By Swami Shankardev Saraswati Under Yoga Meditation Research, Diseases, Yoga Therapy & Articles by Swami Shankardev 7 min read Read more…
How Overthinking Burdens Your Body, Mind and Spirit By Jayne Stevenson Under Diseases, Everyday Wisdom & Mental Wellness 12 min read Read more…
