Insufficient Rest and Poor Sleep Causes Heart Disease By Swami Shankardev Saraswati Under Diseases, Articles by Swami Shankardev & Yoga Nidra 5 min read Read more…
eMag ~ Self Awareness, Yoga Psychology, and Mental Well-being By Swami Shankardev Saraswati Under e-mag, Yoga Psychology, Yoga Nidra, Yoga Therapy, Mental Wellness & Consciousness 6 min read Read more…
The Power of Sankalpa (Intention) to Overcome Adversity, and Near Death By Jayne Stevenson Under Yoga Nidra, Meditation Techniques, Prana - The subtle breath, Yoga Therapy, Articles by Jayne Stevenson, Life Purpose & Mental Wellness 9 min read Read more…
Awaken Your Unconscious with Yoga Nidra By Swami Shankardev Saraswati Under Relaxation, Yoga Nidra, Life Purpose & Meditation Techniques 8 min read Read more…
Origin of Yoga Nidra: A Powerful Yoga-tantra Technique By Swami Shankardev Saraswati Under Relaxation, Yoga Nidra, Meditation Techniques & Articles by Swami Shankardev 10 min read Read more…
Podcast Ep. 3 ~ What is Yoga Nidra Meditation? By Swami Shankardev Saraswati Under Podcast, Meditation, Relaxation, Yoga Nidra & Meditation Techniques 17 min read Read more…
