How Stress Wrecks Your Brain (and How Yoga and Meditation Can Help) By Swami Shankardev Saraswati Under Relaxation, Yoga Psychology, Yoga Therapy, Diseases & Mental Wellness 17 min read Read more…
The Maha Gunas - The Primary Forces in the Shadow By Swami Shankardev Saraswati Under Yoga Philosophy, Yoga Psychology, Shadow Self, Articles by Swami Shankardev & Mental Wellness 7 min read Read more…
Unearthing Your Spiritual Gold With Yoga Tantra And Jung By Jayne Stevenson Under Shadow Self, Yoga Tantra, Yoga Psychology, Yoga Philosophy, Articles by Jayne Stevenson & Carl Jung 7 min read Read more…
Mental Illness in a Post-Pandemic World: Managing the Collective Shadow By Swami Shankardev Saraswati Under Yoga Psychology, Articles by Swami Shankardev, Shadow Self, Carl Jung & Mental Wellness 14 min read Read more…
Podcast Ep. 14 ~ From Narcissism to Self-Awareness - The Role of Shadow in Spiritual Evolution By Jayne Stevenson Under Yoga, Consciousness, Podcast, Yoga Psychology, Articles by Jayne Stevenson & Shadow Self 15 min read Read more…
Understanding Shadow Symbols: Revealing Hidden Aspects of the Self By Swami Shankardev Saraswati Under Yoga Psychology, Shadow Self, Symbols, Carl Jung & Mental Wellness 10 min read Read more…
Understanding Your Shadow Self: The Key to True Self-Awareness By Jayne Stevenson Under Shadow Self, Consciousness, Yoga Psychology, Articles by Jayne Stevenson, Carl Jung & Mental Wellness 20 min read Read more…
eMag ~ Self Awareness, Yoga Psychology, and Mental Well-being By Swami Shankardev Saraswati Under e-mag, Yoga Psychology, Yoga Nidra, Yoga Therapy, Mental Wellness & Consciousness 6 min read Read more…
Yoga Psychology and Psychotherapy – Theory and Practice By Swami Shankardev Saraswati Under Yoga Psychology, Yoga Therapy, Articles by Swami Shankardev & Mental Wellness 4 min read Read more…
Self-Awareness Mastery Through Meditation: Big Shakti’s Success Path By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Consciousness, Yoga Therapy, Yoga Psychology, Yoga, Mental Wellness, Relaxation, Prana - The subtle breath, Mantras & Chakras 8 min read Read more…
The Aim of Yoga Psychotherapy By Swami Shankardev Saraswati Under Yoga Psychology, Yoga Therapy & Mental Wellness 5 min read Read more…
Podcast Ep. 5 ~ Dr Swami Shankardev’s medical, yoga therapy, psychotherapy practice – interview with Ron Ehrlich By Swami Shankardev Saraswati Under Podcast, Yoga Therapy, Yoga Psychology & Articles by Swami Shankardev 39 min read Read more…
What is the Meaning of My Life? By Jayne Stevenson Under Yoga Psychology, Articles by Jayne Stevenson & Life Purpose 4 min read Read more…
