Japa, Ajapa, and Ajapa Japa: Powerful Forms of Meditation By Swami Shankardev Saraswati Under Yoga Tantra, Meditation, Meditation Techniques, Articles by Swami Shankardev, Mantras & Mental Wellness 11 min read Read more…
Ajapa Japa: Harmonize Body, Mind, And Spirit By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Yoga Tantra, Articles by Swami Shankardev & Mental Wellness 17 min read Read more…
Breath, Mantra, and Mindfulness in the Management of Anxiety By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Yoga, Yoga Tantra, Articles by Swami Shankardev, Mantras & Mental Wellness 17 min read Read more…
The Maha Gunas - The Primary Forces in the Shadow By Swami Shankardev Saraswati Under Yoga Philosophy, Yoga Psychology, Shadow Self, Articles by Swami Shankardev & Mental Wellness 7 min read Read more…
Unearthing Your Spiritual Gold With Yoga Tantra And Jung By Jayne Stevenson Under Shadow Self, Yoga Tantra, Yoga Psychology, Yoga Philosophy, Articles by Jayne Stevenson & Carl Jung 7 min read Read more…
Mental Illness in a Post-Pandemic World: Managing the Collective Shadow By Swami Shankardev Saraswati Under Yoga Psychology, Articles by Swami Shankardev, Shadow Self, Carl Jung & Mental Wellness 14 min read Read more…
eMag ~ Self Awareness & Facing the Shadow By Swami Shankardev Saraswati Under e-mag & Carl Jung 9 min read Read more…
Podcast Ep. 14 ~ From Narcissism to Self-Awareness - The Role of Shadow in Spiritual Evolution By Jayne Stevenson Under Yoga, Consciousness, Podcast, Yoga Psychology, Articles by Jayne Stevenson & Shadow Self 15 min read Read more…
Understanding Shadow Symbols: Revealing Hidden Aspects of the Self By Swami Shankardev Saraswati Under Yoga Psychology, Shadow Self, Symbols, Carl Jung & Mental Wellness 10 min read Read more…
Understanding Your Shadow Self: The Key to True Self-Awareness By Jayne Stevenson Under Shadow Self, Consciousness, Yoga Psychology, Articles by Jayne Stevenson, Carl Jung & Mental Wellness 20 min read Read more…
eMag ~ Self Awareness, Yoga Psychology, and Mental Well-being By Swami Shankardev Saraswati Under e-mag, Yoga Psychology, Yoga Nidra, Yoga Therapy, Mental Wellness & Consciousness 6 min read Read more…
Podcast Ep. 13 ~ Self-awareness, Self-regulation, and Self-mastery By Swami Shankardev Saraswati Under Yoga, Meditation, Meditation Techniques, Yoga Philosophy, Consciousness, Podcast & Mental Wellness 13 min read Read more…
Yoga Psychology and Psychotherapy – Theory and Practice By Swami Shankardev Saraswati Under Yoga Psychology, Yoga Therapy, Articles by Swami Shankardev & Mental Wellness 4 min read Read more…
10 Essential Skills for Effective Meditation By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Mental Wellness, Relaxation, Mantras, Life Purpose & Consciousness 10 min read Read more…
What is yoga? By Swami Shankardev Saraswati Under Yoga, Meditation & Yoga Philosophy 5 min read Read more…
Self-Awareness Mastery Through Meditation: Big Shakti’s Success Path By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Consciousness, Yoga Therapy, Yoga Psychology, Yoga, Mental Wellness, Relaxation, Prana - The subtle breath, Mantras & Chakras 8 min read Read more…
The Third Eye (Ajna Chakra) - Discover its Power to Enlighten By Swami Shankardev Saraswati Under Chakras & Third Eye - Ajna Chakra 16 min read Read more…
Podcast Ep. 12 ~ Become Heart Present and Practice Selfless Service By Swami Shankardev Saraswati Under Podcast & Spirituality 11 min read Read more…
The Aim of Yoga Psychotherapy By Swami Shankardev Saraswati Under Yoga Psychology, Yoga Therapy & Mental Wellness 5 min read Read more…
Ujjayi Pranayama – Yoga Breath, Psychic Breath By Swami Shankardev Saraswati Under Relaxation, Meditation Techniques & Prana - The subtle breath 16 min read Read more…
Podcast Ep. 11 ~ Life purpose, chakras, and self-realization By Swami Shankardev Saraswati Under Podcast, Chakras, Life Purpose, Consciousness & Articles by Swami Shankardev 57 min read Read more…
The Power of Sankalpa (Intention) to Overcome Adversity, and Near Death By Jayne Stevenson Under Yoga Nidra, Meditation Techniques, Prana - The subtle breath, Yoga Therapy, Articles by Jayne Stevenson, Life Purpose & Mental Wellness 9 min read Read more…
Podcast Ep. 10 ~ Ajapa Japa – Healing the Mind Stage 1 By Swami Shankardev Saraswati Under Podcast, Yoga Tantra, Meditation Techniques, Mental Wellness, Mantras & Yoga Therapy 9 min read Read more…
Prana and Pranic Healing - Master Your Life Force - Prana By Swami Shankardev Saraswati Under Meditation Techniques, Prana - The subtle breath, Yoga Therapy, Ayurveda & Articles by Swami Shankardev 20 min read Read more…
