eMag ~ Intuition & Third Eye Awakening
Awakening Intuition and the Power of the Third Eye
This month, our teaching focuses on intuition, the most important faculty for connecting with our inner life and developing our spirituality.
Intuition is a form of perception that's neither obvious nor routine. In the moment of intuition, we become the seer, the outlier, and the inventor. Suddenly, we see some truth beyond tangible facts and personal experience; we have no rational proof, but an inner knowing informs us that these feelings are accurate and potent.
Intuition is an instant knowing that can guide us towards inspired and creative living. It requires openness, awareness, and inner silence to sense the subtle threads between things, events, and problems. However, intuition has its challenges. It is severely inhibited by overthinking, worry, stress, and a mundane and materialistic lifestyle. Today, these obstacles are all too common.
Intuition is not something you can control. You can't switch it on and off at will, as you do with analytical thinking. However, you can set the conditions for intuition to become an active, guiding influence in your life in the following ways:
- Learn the psychology of intuition: Delve into the cognitive processes behind intuitive thinking. Learn how your subconscious mind processes information and how intuition differs from logical reasoning.
- Develop non-rational perception: Learn magical techniques for moving beyond localized perception and how to inhabit multiple perspectives.
- Develop psychic awareness: Awaken, strengthen, and support psychic awareness through third-eye meditations while remaining grounded (grounding is often the missing link in psychic development programs, which can cause imbalance.)
Our Awaken Your Third of Intuition Course aims to address these three phases (more information on that below).
In this edition of our eMag, we explore the powerful connection between intuition and the Third Eye Chakra (Ajna Chakra), offering insights and practical tools to deepen your inner knowing and spiritual growth. Contents include:
- Article: The Third Eye (Ajna Chakra) - Discover its Power to Enlighten
Learn how awakening the Third Eye connects you to cosmic consciousness and enhances intuition. - Third Eye Chakra Affirmations for Awakening Intuition and Heart Wisdom
Discover affirmations that help quiet mental chatter and cultivate stillness, allowing your intuition and heart wisdom to come forward. - Podcast: Activate Your Third Eye of Intuition for Spiritual Awakening
In this episode, we dive into the role of the Third Eye in fostering deeper self-awareness, balancing intuition with rationality, and navigating karmic influences. - Personal Stories: An Intuitive Choice & Wu Wei and Intuition
These stories highlight the importance of trusting your inner guidance and moving with the flow of life rather than against it. - Reflection: Tuning into Intuition
Consider how intuition shows up for you and how you can create more space for it in your daily life. - Monthly Meditation: Purify, Strengthen, and Awaken the Chakras
Our Guided Chakra Meditation Series on chakra purification helps you align with your intuition and access deeper self-awareness and vitality. - Featured Teaching: Awakening The Third Eye
Activate your Third Eye and develop a stronger connection to your inner guide with our in-depth course. - *NEW* Light on Chakras & Kundalini Program
Enrolment in this deep-dive study is available now - Click here for details. - *NEW* Membership Coming in 2025
Registrations of interest are open now - Click here for details.
This month's content offers you a holistic approach to working with the Third Eye, from practical meditations to insightful stories—each designed to help you deepen your relationship with your intuition.
Until next time, stay well.
Jayne Stevenson & Dr Swami Shankardev Saraswati
Reading
The Third Eye (Ajna Chakra) - Discover its Power to Enlighten
The Third Eye Chakra, or Ajna Chakra, offers a profound pathway to deeper self-awareness and insight. When awakened, this chakra connects you to the cosmos, freeing you from social conditioning and enhancing your intuition and inner guidance. You realize your individual consciousness is like a wave in the ocean of cosmic consciousness. It allows you to see beyond the physical world and understand subtle dimensions of reality.
Our latest online guide explores everything you need to know about the Third Eye Chakra—from its significance and symbolism to the benefits of activating it through meditation. You'll discover the signs of imbalance, the impact of diet and lifestyle, and the health benefits of a balanced Ajna Chakra.
Read the full article to learn how to awaken your Third Eye and harness its power for a more intuitive, insightful life.
Insights
Third Eye Chakra Affirmations for Awakening Intuition and Heart Wisdom
Finding the inner peace we all crave can be hard if you're constantly stuck in your head, going over endless to-do lists, worries, and doubts. Instead of getting lost in the noise, you can quiet the mental chatter and focus on third-eye chakra affirmations that help cultivate stillness and receptivity.
The third eye chakra, known for its role in intuition and inner wisdom, is a powerful center for tuning into that deeper part of yourself. By incorporating a few Third Eye Chakra affirmations into your life, you'll experience a deeper connection with your inner self, making room for insights and clarity to guide your journey.
Podcast
Podcast Ep. 17 ~ Activate your Third Eye of Intuition for Spiritual Awakening
In this episode, we delve into the Third Eye Chakra, also known as Ajna Chakra, exploring how awakening this center of intuition can lead to deeper self-awareness and clarity.
In this episode, we cover:
- The significance of the Third Eye Chakra (Ajna Chakra) and how it awakens intuition.
- Meditation practices to activate and strengthen your Third Eye.
- How balancing intuition with rational thinking helps you navigate life's challenges.
- Understanding karmic influences that affect your ability to access higher knowledge.
- Real-life examples of how intuition guides us and when it can become dysfunctional.
- How to quiet mental noise, tap into your inner wisdom, and develop a stable relationship with your Third Eye, empowering you to make decisions aligned with your purpose.
Personal Stories
An Intuitive Choice
While studying medicine, I had an opportunity to do a rotation at Harvard Medical School in America or go to India to study yoga and meditation. At that time, I had a very powerful intuitive insight that going to India was what I had to do, even though many of my friends and family told me this would ruin my career. Fifty years later, I can still remember the power of that intuition and the deep certitude it gave me that I was on the right path. I knew that rather than trying to fit into what others were projecting onto me, I had to find out who I was. This path has allowed me to meet and study with many great teachers and gain the knowledge Jayne and I are passing on to our students and patients.
As a result, I feel deeply fulfilled and grateful.
Swami Shankardev
Wu Wei and Intuition
I've come to understand intuition as a knowing that stirs in the quiet inner spaces of our being. Intuition comes instantly, much like lightning illuminates the entire field at once. It leaps forth—not because we weigh the available information but because we've tapped into the well of inner knowing.
Intuition plays a significant role in my dream work and counseling sessions. I pay attention to subtlety and subtext because the unspoken and unexpressed are what give expression its form, much like how the rests in music create rhythm.
This approach differs from conventional counseling, which often focuses on visible issues. While traditional methods help clients make sound judgments, rationalize feelings, and modify behavior—essential first steps—they only scratch the surface of human feeling and potential. My work aligns more with the idea that life is emerging from the great abyss within, the mirror of the cosmic void. We are here to move with that power, not to wrestle it.
When we see life from this perspective, from the feelings and insights arising from the invisible yet potent world within, we perform fewer but more effective actions. Overthinking leads us to act excessively out of nervousness, harboring bad ideas, preconceptions, and assumptions that only breed confusion. We often find ourselves taking paths that lead to dead ends, forcing us to backtrack and seek new routes. Instead, we would be better served by lingering at the crossroads, allowing our inner wisdom to guide our next move.
When we relax into active waiting, we create space for intuition to emerge. This is Wu-Wei, the non-action that the Dao taught me long ago—a paradoxical stillness that breeds the most potent movement. In my younger days, I hurried to push mysteries into the sunlight, to expose and capture them like caging endangered species. My eagerness to understand often clouded the very wisdom I sought.
These days, I've learned to wait with the moon, making my way in the half-light because intuition lives here, on the other side of the sky.
Jayne Stevenson
Reflection
Here are 5 reflection points to consider as you move through the month.
- How do you recognize when your intuition is guiding you, and how does it feel different from rational thought or emotion?
- What habits or thought patterns do you notice that inhibit your ability to tap into intuition?
- How can you cultivate more openness and inner silence in your daily routine to create space for intuition?
- What experiences have challenged your trust in intuition, and how might you overcome these doubts?
- When have you trusted your intuition despite having no tangible proof—what was the outcome, and how did it affect your faith in intuitive guidance?
Monthly Meditation
Purify, Strengthen, and Awaken The Chakras
Align, balance, and awaken your inner power.
The Chakras—Purify, Strengthen, Awaken is a guided meditation series designed to help you align, balance, and cleanse your chakras. These authentic chakra meditation techniques enable you to listen to your intuition and access your inner power, vitality, and self-knowledge.
Featured Teaching
Awakening The Third Eye
This course will help you activate your third eye, access your inner guide, and cultivate a deep sense of self-trust and spontaneous confidence.
This course provides you with the tools and knowledge to harmonize your mind, body, and higher consciousness.
*NEW* Light on Chakras & Kundalini Program
This in-depth training program teaches you the theory and meditation techniques that empower authentic chakra and kundalini awakening. It's designed to be taught and integrated over a 9-12 month period.
The aim of this course is the awakening of powerful psychic and spiritual energy that uplifts your consciousness and increases your self-awareness. You will expand self-awareness and, at the same time, develop a strong, stable mind that can handle the powerful energies within the psyche and the activation of kundalinī.
A side effect of this study, when followed systematically, is improved mental health and emotional resilience.
*NEW* Membership Coming in 2025
We're excited to announce our new membership designed to deepen your knowledge and practice in health, healing, and psychology.
Each month, you'll gain access to a LIVE 2-hour online lecture featuring a series of insightful topics, such as Ego Strengthening, Transactional Analysis, Freudian Psychology, Jungian Psychology, and Yoga Tantra—a unique blend of knowledge and practical techniques. Miss a session? No worries; recordings will be available to members.
As part of your membership, you'll receive a 20% discount on all other courses, access to a private forum for questions and discussions, and be part of an exclusive Book Club with handpicked reading suggestions. Each month, enjoy Q&A with us, meditations, and satsang, creating space for reflection and growth.
In addition, we'll send you two monthly emails:
- A look at upcoming lectures, reflections on last month, and a thought-provoking reflection question.
- A deeper dive into symbolic and archetypal themes, including gods and goddesses, through the lens of depth psychology.
This membership is perfect for anyone eager to explore the intersection of mind, body, and spirit.
Join us and take your studies to the next level.
That's all from us for now, we'll be sharing more on the topic of healing the mind and yoga psychology over the coming months on Instagram, Facebook and LinkedIn - we invite you to connect with us there to see the additional teachings and tips shared.
Take care and stay well 🧘🏼
Dr Swami Shankardev Saraswati & Jayne Stevenson
Connect with us on Instagram
FACEBOOK | TWITTER | YOUTUBE
NEW Life Force Meditation Series
NEW Light on the Chakras and Kundalini Self-Study Program
If you are keen to hear more about upcoming courses and classes, click here to join our wait list for teaching notifications and pre-release invitations.
Categories
- Yoga (12)
- Yoga Tantra (17)
- Meditation (21)
- Meditation Techniques (25)
- Ayurveda (2)
- Carl Jung (5)
- Chakras (14)
- Consciousness (14)
- Diseases (7)
- e-mag (4)
- Everyday Wisdom (3)
- Life Purpose (8)
- Mantras (10)
- Mental Wellness (27)
- Podcast (17)
- Prana - The subtle breath (8)
- Relaxation (12)
- Shadow Self (7)
- Spirituality (10)
- Symbols (2)
- Third Eye - Ajna Chakra (6)
- Wisdom (1)
- Yoga Nidra (6)
- Yoga Philosophy (13)
- Yoga Psychology (13)
- Yoga Therapy (18)
- Yoga Meditation Research (3)
- Articles by Jayne Stevenson (11)
- Articles by Swami Shankardev (24)
Explore our Yoga & Meditation Teachings
Subscribe to Big Shakti for updates, insights and special offers
We'll also give you a 15% OFF coupon code to use on your first purchase of our meditations and courses.