Relaxation Meditations & Courses
Use coupon RELAX to get 15% OFF at checkout
Offer runs 1st - 31st December 2024. Applies to select products only.
Our guided relaxation meditations remove the negative effects of stress, create vitality, and calm, and strengthen and enlighten your mind.
Relaxation Meditation
COURSE {Foundation to Intermediate}
Master the Art and Skill of Relaxation
4 Modules, 46 Lessons, 4 Meditations, 7 Integration Exercises, 10 CPD Points
Introduction to Yoga Nidra and Meditation
MEDITATION {FOUNDATION}
The most powerful relaxation technique on the planet.
Introductory Talk, 2 Meditations, 67 minutes
Core Strength Calm Mind
MEDITATION {Intermediate}
Become grounded, confident, and stable.
6 Meditations, 120 minutes
Inner Silence Mindfulness Meditation
MEDITATION {FOUNDATION}
Become mindful, peaceful, and self-aware.
4 Meditations, 57 minutes
3 Easy Steps to Deep Relaxation
MEDITATION {FOUNDATION}
Relax and recharge anytime, anywhere.
Introductory Talk, 3 Meditations, 77 minutes
Healing the Mind - Ajapa Japa Stage 1
COURSE {Intermediate}
Create Healthy Mental and Emotional Patterns
4 Modules, 42 Lessons, 3 Meditations, 1 Integration Exercise, 8 CPD points
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