Relaxation Meditations & Courses
Our guided relaxation meditations remove the negative effects of stress, create vitality, and calm, and strengthen and enlighten your mind.
Relaxation Meditation
COURSE {Foundation to Intermediate}
$97.00 (+ 10% GST)
Master the Art and Skill of Relaxation
4 Modules, 46 Lessons, 4 Meditations, 7 Integration Exercises, 10 CPD Points
Introduction to Yoga Nidra and Meditation
MEDITATION {FOUNDATION}
$18.00 (+ 10% GST)
The most powerful relaxation technique on the planet.
Introductory Talk, 2 Meditations, 67 minutes
Core Strength Calm Mind
MEDITATION {Intermediate}
$35.00 (+ 10% GST)
Become grounded, confident, and stable.
6 Meditations, 120 minutes
Inner Silence Mindfulness Meditation
MEDITATION {FOUNDATION}
$22.00 (+ 10% GST)
Become mindful, peaceful, and self-aware.
4 Meditations, 57 minutes
3 Easy Steps to Deep Relaxation
MEDITATION {FOUNDATION}
$22.00 (+ 10% GST)
Relax and recharge anytime, anywhere.
Introductory Talk, 3 Meditations, 77 minutes
Healing the Mind - Ajapa Japa Stage 1
COURSE {Intermediate}
$197.00 (+ 10% GST)
$97.00 (+ 10% GST)
Create Healthy Mental and Emotional Patterns
4 Modules, 42 Lessons, 3 Meditations, 1 Integration Exercise, 8 CPD points
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