Awaken the Third Eye of Intuition
Hear The Voice Of Your Inner Guru
SELF-PACED ONLINE COURSE: 4 Modules, 10 Meditations, 10 CPD Points
The third eye (ajna chakra) governs the mind and is the gateway to higher consciousness and intuition.
An under-active third eye causes excessive, muddled thinking, leading to anxiety, self-doubt, and errors in judgment. However, by awakening your third eye of intuition, you will align the organs of your mind, reduce anxiety, and enhance your decision-making abilities.
This course will guide you through the process of activating your third eye, helping you access your inner guide and cultivate a deep sense of self-trust and spontaneous confidence. This course provides you with the tools and knowledge to harmonize your mind, body, and higher consciousness.
"When the ajna chakra awakens, it illuminates the mind with inner vision and spiritual insight."
Swami Sivananda
Awaken the Third Eye of Intuition
Course Content
Awaken the Third Eye of Intuition
Course Content
Inside this course you will find...
This module provides an introduction to the third eye, or ajna chakra, explaining its significance and function. You'll learn about the differences between the outer eyes and the inner third eye, as well as the relationship between the third eye and the other chakras. The module also covers Carl Jung's four functions of the mind, providing a psychological framework to support your understanding.
Practical meditation instructions and guided practices, including the foundational meditation to awaken the third eye, psychic alternate nostril breathing, and connecting individual and universal consciousness, are included. You will also explore the Peace (Shanti) Mantras to further deepen your practice.
Lessons:
- Introduction to the Third Eye (Ājnā Chakra)
- What is the Third Eye (Ājnā Chakra)
- Jung’s Four Functions of the Mind
- Meditation Practice Instructions
- Meditation – Awaken the Third Eye - Part 1
- Meditation – Psychic Alternate Nostril Breathing
- Meditation – Connecting Individual & Universal Consciousness
- Peace (Shanti) Mantras MP3 & PDF
Building on the foundational knowledge from Module 1, this module dives deeper into the process of awakening the third eye. It provides detailed insights into Jung’s four functions and how to identify and strengthen your inferior function. You will learn techniques to remove blockages that may hinder the activation of the third eye.
This module includes meditation practice instructions and guided meditations such as anuloma viloma (alternate nostril breathing) and the second part of the meditation to awaken the third eye, further enhancing your practice and understanding.
Lessons:
- Introduction to Lesson 2
- Awakening the Third Eye
- The Four Functions in Detail
- Strengthen Your Inferior Function
- Remove Blockages
- Meditation Practice Instructions
- Meditation – Anuloma Viloma
- Meditation – Awaken the Third Eye - Part 2
In this module, you'll explore the concept of intuition, described as perception via the unconscious. You'll revisit Jung’s four functions, focusing on the relationship between sensation and intuition. The module introduces the concept of liminal space—a transitional space where transformation and intuitive insights occur.
Practical meditation instructions and guided practices, including a meditation on liminal space and the third part of the meditation to awaken the third eye, help you deepen your intuitive abilities and access the subtle dimensions of your inner being.
Lessons:
- Introduction to Lesson 3
- What is Intuition?
- Jung’s Four Functions
- The Relationship Between Sensation and Intuition
- Liminal Space
- Meditation Practice Instructions
- Meditation on Liminal Space
- Meditation – Awaken the Third Eye - Part 3
The final module covers the profound changes that occur when you awaken the third eye. You’ll learn about Jung’s four functions of the mind in greater detail, the koshas (the five sheaths), and various techniques to activate and awaken the ajna chakra.
This module includes comprehensive meditation practice instructions and advanced guided meditations, such as the complete meditation to awaken the third eye and ajna chakra purification.
By the end of this module, you will have a well-rounded understanding and practice to maintain and enhance the activation of your third eye, leading to greater mental clarity, emotional balance, and spiritual awareness.
Lessons:
- Introduction to Lesson 4
- What Happens When You Awaken Your Third Eye
- Jung’s Four Functions of the Mind
- The Koshas – The Five Sheaths
- Techniques to Awaken Ajna Chakra
- Lesson 4. Meditation Practice Instructions
- Lesson 4. Meditation – Awaken the Third Eye - Complete
- Lesson 4. Meditation – Ajna Chakra Purification
"In the stillness of the ajna chakra, the mind transcends its habitual thought patterns and opens to the infinite possibilities of the universe."
Dr. Swami Shankardev Saraswati
Why This Course Works
The third eye, or ajna chakra, is often referred to as the "command center" of your mind because it plays a pivotal role in managing your mental faculties and connecting them with higher states of consciousness. Understanding and activating this chakra can lead to profound shifts in your mental, emotional, and spiritual well-being.
Here’s a deeper look at why this course, Awaken Your Third Eye of Intuition, is so effective:
Understanding the Third Eye
The ajna chakra, located at the center of the forehead, is more than just a physical point; it is a state of consciousness that bridges the gap between the mind and higher awareness. When the third eye is under-active, it can result in excessive mental chatter, anxiety, and confusion, as the mind struggles to find clarity and direction. Conversely, an awakened third eye provides:
- Clarity and Insight: With an active third eye, you can perceive beyond the physical realm, gaining deeper insights into your true self and the world around you.
- Inner Peace: The reduction of mental noise and worry allows you to experience a profound sense of calm and inner peace.
- Intuitive Guidance: Accessing your intuition helps you make decisions that are in alignment with your highest purpose and supports a more fulfilling life.
Holistic Approach: Yoga-Tantra Meditation Techniques and Theoretical Knowledge
The Awaken Your Third Eye of Intuition course combines ancient yoga-tantra meditation techniques with modern theoretical knowledge to provide a holistic approach to activating the third eye. Here's how this combination works effectively:
Yoga-Tantra Meditation Techniques:
- Meditation Practices: The course includes several guided meditations specifically designed to activate and balance the third eye. These practices help in calming the mind, focusing energy, and enhancing intuitive abilities.
- Breath Control (Pranayama): Techniques like anuloma viloma (alternate nostril breathing) are incorporated to harmonize the breath and energy flows, which are crucial for third eye activation.
- Visualization: Visualization exercises are used to strengthen the mind’s ability to focus and create mental images, which is essential for accessing higher states of consciousness.
Theoretical Knowledge:
- Understanding Ajna Chakra: Detailed lessons explain the significance of the third eye, its relationship with other chakras, and its impact on overall health.
- Jung’s Four Functions of the Mind: Integrating Carl Jung’s psychological framework provides a modern understanding of the mind’s functions and their interplay with the third eye.
- Subtle Body Awareness: The course covers the concept of the subtle body, which lies between the physical body and spirit, enhancing your awareness of the energies at play.
Step-by-Step Activation Process
The course is structured to guide you through a progressive activation of the third eye:
- Foundational Knowledge: It begins with basic concepts to build a strong understanding of the third eye and its importance.
- Practical Techniques: Each module introduces practical techniques that build upon previous lessons, ensuring a gradual and effective awakening process.
- Integration and Practice: The combination of theory and practice helps in integrating these techniques into your daily life, making the benefits long-lasting and deeply transformative.
Addressing Modern Mental Health Challenges
In the world today, many people suffer from anxiety, overthinking, stress, and emotional instability. The techniques taught in this course are particularly effective in addressing these issues by:
- Reducing Mental Noise: Meditation practices help quiet the constant mental chatter, providing a sense of calm and focus.
- Balancing Emotions: Activation of the third eye leads to balanced emotions and greater resilience, improving your capacity to handle stress and emotional challenges.
- Enhancing Intuition: With a well-developed third eye, you can trust your inner guidance, leading to better decision-making and a clearer life path.
Real-Life Transformations
Students who have taken this course report significant improvements in their mental clarity, emotional stability, and overall well-being. The testimonials from practitioners highlight the transformative power of these practices and the practical benefits they experience in their daily lives.
“One of the most important aspects of the seminar was the focus on awareness as the foundation of all practice and the most essential core element in facing life. This has become a focus for me, not just during yoga sessions but in day-to-day life, at work, and with my family. In fact, it recently helped me deal with a situation with my teenage son, ending in an outcome that helped both of us. Not running from life, but facing our experiences with awareness is what Shankardev reinforced to us.”
Iain Bennett (Trinetra)
Coffs Harbour, NSW, Australia
“Big Shakti provides worldwide access to the kind of knowledge that is historically only available in a personal relationship with a master teacher. The programs are deeply enriching, and the energy generated by going "live" with Dr Swami Shankardev Saraswati, Jayne Stevenson, and an international group of seekers is amazing. At the same time, it always feels personal, and Big Shakti is quick to respond to any question or concern. The study programs have been of immense value in my practice.”
Christine Brahmi Romero
Integral Yoga Instructor & Filmmaker, Washington DC, USA
“I really love the way you combine meditation, psychology, and spiritual concepts in such a user-friendly, manageable format. I am calmer, less reactive, more creative, and productive despite life constantly hurling bombs at me. I am grateful for your guidance. Not many Yoga teachers have the experience to guide me in this way. I feel connected and trusting of you because you have shown me how to trust and connect with myself in a most real and wonderful way.”
Belinda Robson
Blue Mountains NSW, Australia
MEET YOUR GUIDES
Dr. Swami Shankardev Saraswati and Jayne Stevenson.
This course was created by Dr. Swami Shankardev Saraswati, a master of yoga and meditation, and Jayne Stevenson, an intuitive counsellor and dream worker. Combining their expertise in yoga, meditation, and holistic health, they designed this course to help you purify, activate, and develop your third eye. Their goal is to provide you with a comprehensive understanding of the third eye’s role in your mental, physical, and spiritual health.
“After practicing Awaken Your Third Eye Of Intuition techniques, I feel powerful energy at my eyebrow center. I feel so connected and happy. I don't know how to express in words how thankful I am for these wonderful techniques that connected me to the universe. From early childhood, I have been a loner, but from this study, I learned how the real secret of being with self is being with the universe. Thank you, Dr. Swami Shankardev Saraswati and Jayne Stevenson, for giving me the techniques, knowledge, and, mostly, this inner wisdom.”
Arjun Balasundaram
Tamil Nadu, India
“The Awaken Your Third Eye of Intuition program was an eye-opening experience for me (pun intended). Having studied and practiced a wide variety of classical yoga techniques for over 24 years, it was truly thrilling for me to advance my theoretical knowledge and yoga practice. Meticulously presented material from yoga-tantra and new information and meditations to advance into intuitive thinking provided fresh insights, which improved my relationships and communication style. This course has been a wondrous expansion of knowledge and experience. I recommend it highly to students of all levels.”
Alka Kapur
Yoga Teacher, Indianapolis, USA
"The activation of ajna chakra allows one to perceive beyond the limitations of time and space, revealing the interconnectedness of all life."
Anodea Judith
Absolutely! The Awaken Your Third Eye of Intuition course is designed to be accessible to beginners while also offering depth for more advanced practitioners. For those new to meditation and yoga psychology, the course starts with foundational concepts and gradually introduces more advanced techniques. Beginners will find detailed explanations, guided instructions, and supportive practices that help in understanding and activating the third eye. Each lesson builds on the previous one, ensuring a smooth and comprehensive learning experience.
Experienced meditators will find this course deeply enriching as it delves into the advanced practices of activating the ajna chakra. The course covers sophisticated yoga-tantra meditation techniques and integrates Carl Jung’s psychological insights, providing a unique blend of ancient wisdom and modern understanding. Experienced practitioners will learn to deepen their meditation practice, enhance their intuitive abilities, and achieve a higher state of mental clarity and spiritual awareness. The course also offers new perspectives and tools to further refine and expand their existing practice.
The Awaken Your Third Eye of Intuition course is designed to address various mental and emotional health concerns by focusing on the activation of the ajna chakra. You can expect to experience:
Reduced Anxiety and Mental Noise: Techniques taught in the course help calm the mind, reduce overthinking, and alleviate anxiety.
Enhanced Intuition: As the third eye awakens, you will gain better insight into your own feelings and the feelings of others, leading to improved decision-making and foresight.
Emotional Resilience: The practices foster balanced emotions, helping you develop greater resilience and emotional stability.
Improved Relationships: By cultivating a deeper understanding of yourself, you can improve the quality of your relationships and free yourself from unhealthy expectations and projections.
The course is comprehensive and well-structured, including:
- 4 Modules: Each module is designed to progressively guide you through the process of activating and developing your third eye.
- 20 Topics: These topics provide in-depth theoretical knowledge and practical instructions.
- 4 Guided Meditations: These meditations are integral to the course, offering hands-on practice to support your learning.
- Continuing Professional Development (CPD): The course earns you 10 CPD points with Yoga Alliance USA, Yoga Australia, and SYTA, contributing to your professional growth.
The course is structured to provide a balanced approach to both theoretical understanding and practical application. It begins with foundational knowledge and progressively introduces more advanced techniques. Each module includes:
- Theoretical Lessons: Detailed explanations of concepts related to the third eye and its activation.
- Practical Instructions: Step-by-step guidance on how to perform various meditation techniques and practices.
- Guided Meditations: Audio recordings to support your practice and help you integrate the teachings into your daily routine.
- Support and Resources: Ongoing access to course materials, email support from teachers, and downloadable resources to enhance your learning experience.
The Awaken Your Third Eye of Intuition course provides practical tools and techniques that are easy to incorporate into your daily routine. By following the guided meditations and theoretical teachings, you will learn to:
- Develop a Regular Meditation Practice: Consistent practice is key to activating the third eye and reaping its benefits.
- Enhance Self-Awareness: Gain deeper insights into your thoughts, emotions, and behaviors, leading to more mindful living.
- Improve Mental Clarity: Clear the mental clutter and focus better on your tasks and goals.
- Cultivate Emotional Balance: Manage stress, anxiety, and emotional upheavals more effectively.
- Strengthen Intuition: Trust your inner guidance and make decisions that align with your highest purpose.
Whether you're new to meditation or seeking to deepen your practice, this course offers a comprehensive, authentic training that integrates ancient wisdom with modern knowledge.
Study at your own pace, on your own schedule, and transform your mind and life with the support of expert teachers.
Course Components
- 4 Modules, 13 Lessons (Video & Text Instruction)
- 10 Meditation Techniques
- Email Support from Teachers
Continuing Professional Development
Earns CPD 10 contact hours with Yoga Alliance USA, Yoga Australia, & SYTA. CPD Certificate provided upon completion.
Our Accreditations
Big Shakti’s courses are recognized by the Yoga Alliance (USA) as Continuing Education (contact hours), Yoga Australia, Satyananda Yoga Academy, and SYTA (Satyananda Yoga Teachers Association) for Continuing Professional Development.
“Heartfelt gratitude to both of you. I have been longing for this deep connection to teachings that can only be transmitted by the Teacher. I understand that you are conveying many subtle levels of communication to us through your expertly crafted courses. The meditations are helping me stay centered and present. My sense of self-awareness is heightened, and I am able to witness my thoughts, actions, and emotions throughout the day.”
Deborah Garland
Paradise Valley, Arizona USA
Change how you feel about yourself and the world
Change how you feel about yourself and the world
Awaken Your Third Eye Of Intuition
Enhance your mental, emotional, and spiritual well-being through the powerful practices of yoga psychology.
COST: US$127
Awaken Your Third Eye Of Intuition
Enhance your mental, emotional, and spiritual well-being through the powerful practices of yoga psychology.
COST: US$127