Illuminating Your Heart's Desire | Guided Meditation

Illuminating Your Heart’s Desire – Guided Training

Develop intuition and creative power

Mp3 | 4 tracks | 80 minutes

US$22.00

Category:

Description

Illuminating Your Heart’s Desire is a journey into your heart’s desire. It is an enjoyable process of self-discovery that helps you to connect with what is truly most important, rewarding and meaningful for you.

This guided meditation leads you into the rich landscape of your own desires and needs. The destination is your heart and spirit.

This rewarding meditation enables you to deal with conflicting desires. It helps you to distinguish the desires that can bring you true happiness from those that are fleeting and insubstantial. This meaningful process engages the chakras and the subconscious mind – leading to deep insight and clearing a path to higher wisdom.

As you discover your most important desires, you will learn how to channel energy that is typically diluted by conflicting desires into one meaningful, fulfilling desire. You will complete the meditation by creating a statement of intent (a sankalpa) that summarizes your one, true desire.

This unique, guided journey is an original meditation created by Big Shakti.

Tracks

01 Talk on Desire

02 Witnessing Desires

03 Desires and the Chakras

04 Your Heart’s Desire

Publisher Info

Title: Illuminating Your Heart’s Desire

Authors: Dr Swami Shankardev Saraswati and Jayne Stevenson

Content: Introductory Talk and Guided Meditations

Media: Mp3 

Duration: 80 minutes

Track 1. Talk on Desire

 

Track 3. Desires and the Chakras

Testimonials

  • I began practicing Swami Shankardev and Jayne Stevenson’s Ajapa Japa meditations several years ago and it has been a turning point in my life. I still find it the most effective practice for calming, balancing and promoting self-expression.

    When I first did this practice my throat chakra had been quite constricted for many years. I would feel this energetically when the breath moved through this area of my body. The more I practiced however, the lighter and more liberated my throat felt. These changes were reflected in my daily life. My voice became more confident and I was able to express myself much more freely and openly. I wholeheartedly recommend it!

  • Dr Swami Shankardev is an excellent and profound teacher. A humble and thoughtful Yoga Acharya, he addresses his students with a strong desire to share his sacred knowledge in the true spirit of giving. After his recent visit to Jivamukti I began to practice Big Shakti’s meditation CDs. I find them extremely helpful, full of wonderful instruction and deeply soothing.

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Authentic yoga and meditation knowledge and practices

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