Products
3 Easy Steps to Deep Relaxation
MEDITATION {FOUNDATION}
Relax and recharge anytime, anywhere.
Introductory Talk, 3 Meditations, 77 minutes
Illuminating Your Heart’s Desire
MEDITATION {INTERMEDIATE}
Journey through your desires to discover the most important one.
4 meditations, 80 minutes
Inner Silence Mindfulness Meditation
MEDITATION {FOUNDATION}
Become mindful, peaceful, and self-aware.
4 Meditations, 57 minutes
Ajapa Japa - Breath, Mantra, Consciousness
MEDITATION {INTERMEDIATE}
Balance the mind, and awaken higher consciousness.
Introductory Talk, 3 Meditations, 60 minutes
Prana and Pranic Healing
MEDITATION {INTERMEDIATE}
Increase your vitality for health and healing.
Introductory Talk, 7 meditations, 150 minutes
Core Strength Calm Mind
MEDITATION {Intermediate}
Become grounded, confident, and stable.
6 Meditations, 120 minutes
Purify Strengthen and Awaken The Chakras
MEDITATION {INTERMEDIATE}
Chakra Shuddhi
Introductory Talk, 4 Meditations, 75 minutes
Donations
Support our ongoing work blending ancient wisdom with modern mind-body medicine.
Different Diets for Different Doshas
EBOOK {Foundation}
Balance Your Ayurvedic Body Type
eBook PDF, 24 pages
Yoga for the Digestive System
BOOK
Yoga and Good Diet—The Key to Health
Printed Book, 281 pages, Available on Amazon.com
The Effects of Yoga on Hypertension
BOOK
Reduce High Blood Pressure
Printed Book, 218 pages, Available on Amazon.com
Yogic Management of Asthma and Diabetes
BOOK
Yogic Keys to Asthma and Diabetes
Printed Book, 302 pages, Available on Amazon.com