Meditations

Build Energy, Resilience & Consciousness

Media:  Instructional Text, 2 Talks, 10 Guided Meditations (MP3) 

Duration:  3h 31m

6 Essential Meditation Techniques for Healing & Higher Consciousness

The most powerful relaxation technique on the planet.

Introductory Talk, 2 Meditations, 67 minutes

A meditation to relax deeply and reduce worry and anxiety.

1 Talk, 1 Guided Meditation, 38 mins

6 Powerful Relaxation Meditation Techniques for Deep Rest, Healing & Rejuvenation

4 Talks, 6 Meditations, 3h 30 minutes

Combining Yoga Nidra with the Chakras!

1 Meditation, 28 minutes

Relax and recharge anytime, anywhere.

Introductory Talk, 3 Meditations, 77 minutes

Journey through your desires to discover the most important one.

4 meditations, 80 minutes

Become mindful, peaceful, and self-aware.

4 Meditations, 57 minutes

Balance the mind, and awaken higher consciousness.

Introductory Talk, 3 Meditations, 60 minutes

Increase your vitality for health and healing.

Introductory Talk, 7 meditations, 150 minutes

Become grounded, confident, and stable.

6 Meditations, 120 minutes

Chakra Shuddhi

Introductory Talk, 4 Meditations, 75 minutes