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5 Steps for Creating Inner Light
Spirituality Everyday Wisdom Yoga

5 Steps for Creating Inner Light

05 January 202218 March 2022

Wishing you peace, joy and fulfilment in 2022. Although troubled times for planet earth continue, we encourage you to hold to your…

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Why Start Meditating on the Full Moon Eclipse – July 2020?
Meditation Yoga Psychology Everyday Wisdom Spirituality

Why Start Meditating on the Full Moon Eclipse – July 2020?

17 June 202027 July 2021
Jayne and I are starting to teach online meditation classes on the Full Moon of the Guru, on the 5th of July...

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How to Overcome The Fear of Change In The New Era
Everyday Wisdom Yoga Philosophy Spirituality Wisdom

How to Overcome The Fear of Change In The New Era

27 May 202027 July 2021

Here we are in this difficult place, between coping with the effects of isolation and navigating our way in an unsafe world….

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How I Found My Inner Calling And Revolutionised My Life {Case Study of Louise Gardener}
Meditation Techniques Everyday Wisdom Yoga Philosophy

How I Found My Inner Calling And Revolutionised My Life {Case Study of Louise Gardener}

21 February 201927 July 2021

Mother of two teenage children and owner of a prestigious UK social research company, Louise Gardener knew she needed to respond to an…

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Clarity Of Purpose For Renewal
Consciousness Yoga Psychology Everyday Wisdom

Clarity Of Purpose For Renewal

14 December 201706 December 2021

Who you believe you are, how you relate to others and how you engage with the world around you is directly aligned…

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Soul Vs Ego
Yoga Psychology Everyday Wisdom

Soul Vs Ego

23 March 201727 July 2021
If you want to find life purpose and live a full and healthy inner life, it is essential to bring your ego-mind...

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