Increase self-awareness and self-regulation.
1 Lesson, 3 Topics, 1 Meditation
US$0
Big Shakti subscribers range from yoga students, yoga teachers, health practitioners, and people looking to improve their physical, emotional, and mental health.
They share the desire to gain authentic knowledge and meditation practices.
I feel blessed to have found authentic and deeply knowledgeable teachers and teachings. I now practice regularly, with a deeper understanding and greater personal stability.
Whether you’re just beginning your journey of into understanding yoga and meditation or an experienced teacher we can guide you on your path.
For me, Big Shakti means Big Earthquake because if you do their practices, significant positive changes come. I call their meditations “Meditation with Muscle” because they are so radically healing. Big Shakti is a rich resource for me to keep learning, healing, and believing in myself.
We design our meditations and courses to support you in increasing your physical, mental, and spiritual health in order to ease pain and suffering of every kind—physical, emotional, psychological, and spiritual.
Subscribe to Big Shakti and receive a 15% Coupon Code.
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Take your self-knowledge and meditation practice to a whole new level. Study in your own time at your own pace. Courses include Theory, Meditation Practices, Teacher Email Support, and CPD points.
Increase self-awareness and self-regulation.
1 Lesson, 3 Topics, 1 Meditation
The art and skill of relaxation.
4 Lessons, 15 Topics, 5 Meditations
Hear The Voice Of Your Inner Guru
4 Lessons, 20 Topics, 4 Meditations
Transform your body-mind with our guided meditations; remove the adverse effects of stress, increase resilience and vitality, and illuminate your mind and spirit.
Yoga Nidra is the most powerful relaxation technique on the planet!
1 Meditation, 28 minutes
Become grounded, confident, and stable.
6 Meditations, 120 minutes
Chakra Shuddhi
Introductory Talk, 4 Meditations, 75 minutes
Access free and paid lectures on yoga-tantra, meditation, philosophy, psychology, and health and wellbeing.
Interview with Dr. Swami Shankardev Saraswati by the Hanuman Academy
Video Lecture, 1 meditation, 30 minutes
Interview with Jayne Stevenson by the Hanuman Academy
Video Lecture, Dream Recall Steps, 30 minutes
See Classical Yoga Therapy Books by Dr. Swami Shankardev Saraswati, published by the Bihar School of Yoga, India.
Yogic Keys to Asthma and Diabetes
Printed Book, 302 pages, Available on Amazon.com
Reduce High Blood Pressure
Printed Book, 218 pages, Available on Amazon.com
Balance Your Ayurvedic Body Type
eBook PDF, 24 pages
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