Increase self-awareness and self-regulation.
1 Module, 3 Lessons, 1 Meditation
“I took this course to refine and improve my teaching of Ujjayi Pranayama. The excellent and detailed training was exactly what I needed. My students and I are most grateful.”
A.B.
Physiotherapist and Yoga Teacher, Australia
Increase self-awareness and self-regulation.
1 Module, 3 Lessons, 1 Meditation
“It feels like I have the teacher in the room with me. The journey begins with an unparalleled tutorial on cultivating the ujjayi meditative breath, setting the stage for a deeper exploration.”
D. Garland
Yoga Teacher, Phoenix, Arizona
“Big Shakti’s teachings were a great help when my two best friends, my mother and my dog, died. Having techniques at my disposal, especially ujjayi breathing, has really helped my handling of these two momentous events.”
Jenny McLaughlan
New Zealand
“I appreciate the clear, systematic guidance and material content…great to be reminded of what I have learnt in past training/experience as well as ‘extra’ information.”
I. P.
Yoga Teacher, Australia