The Yoga of Mental Health Workshop Series is a four-part exploration of yoga’s profound impact on mental well-being.
Designed for those seeking a deeper understanding of yogic philosophy, psychology, and practical techniques, this series integrates ancient wisdom with modern insights to support emotional resilience, self-regulation, and mental clarity.
- Sāṃkhya Philosophy & Mental Health: A Yogic Path to Holistic Well-being
- Insights from the Gita & Patanjali: Uncovering the Roots of Mental Illness
- Restoring Self-Regulation: Yogic Techniques for Emotional Resilience & Inner Strength
- Mantra Therapy: Transforming Thought Patterns for Emotional Healing & Mental Wellbeing
Each session includes a recorded teaching lecture, guided meditation, recorded Q&A session, and a CPE certificate upon completion.
This series is a unique opportunity to integrate yogic wisdom into your approach to mental well-being, whether for personal growth or professional practice.
INSTANT ACCESS
RRP $396 - GET ACCESS TODAY FOR $149
