Yoga Nidra To Reduce Worry & Anxiety

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700 Meditation - 3 Easy Steps To Deep Relaxation

3 Easy Steps To Deep Relaxation

Relax and recharge anytime, anywhere.

Introductory Talk, 3 Meditations, 77 minutes

$12

Order summary
Yoga Nidra Reduce Worry and Anxiety 700

Yoga Nidra To Reduce Worry & Anxiety

A meditation to relax deeply and reduce worry and anxiety.

TRACKS

  1. Talk on Evoking Emotions in Yoga Nidra – 9:56
  2. Meditation – Yoga Nidra to Reduce Worry and Anxiety – 28:09

Publisher Info

  • Title: Yoga Nidra To Reduce Worry & Anxiety
  • Author: Dr Swami Shankardev Saraswati
  • Voice: Dr Swami Shankardev Saraswati
  • Content: 1 Talk, 1 Guided Meditations
  • Media: MP3
  • Duration: 38 minutes
$9
Total due $9

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