Introduction to Yoga Nidra and Meditation

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700 Meditation - Yoga Nidra Sensations and Chakra Rotation Meditation

Special Offer: Add "Yoga Nidra – Sensation and the Chakras" for just $9!

Enhance Your Yoga Nidra Practice

You've started your journey with the "Introduction to Yoga Nidra and Meditation Pack." Now, deepen your experience with "Yoga Nidra – Sensation and the Chakras." This guided meditation will help you:

  • Explore Inner Awareness: Enter a deep, sleep-like state while exploring your inner world.
  • Balance Your Chakras: Tune into and visualise the energy of your chakras for greater harmony.
  • Reduce Stress: Alleviate fatigue and anxiety through advanced relaxation techniques.

Take your practice to the next level. Add "Yoga Nidra – Sensation and the Chakras" to your cart now for deeper relaxation and self-discovery.

$9

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700 Meditation - Introduction to Yoga Nidra & Meditation

Introduction to Yoga Nidra and Meditation

The most powerful relaxation technique on the planet.

Tracks:

  1. Talk on Meditation & Yoga Nidra – 11min 26sec
  2. Introduction to Meditation – 26 min
  3. Yoga Nidra – 30 min

Publisher Info

  • Title: Yoga Nidra and Meditation
  • Authors: Dr Swami Shankardev Saraswati & Jayne Stevenson
  • Content: Introductory Talk and Guided Meditations
  • Media: MP3
  • Duration: 67 minutes
$18
Total due $18

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