Relaxation Meditation

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700 Meditation - Core Strength Calm Mind

Add "Core Strength Calm Mind" Meditation Series

Maximise the benefits of your relaxation course with "Core Strength Calm Mind", a guided meditation series designed to help you develop grounded relaxation to better manage stress and face difficulties with greater confidence and resilience.

These techniques empower you to develop a more accepting, courageous spirit by strengthening your deep energetic, psychological, and emotional core.

Become grounded, confident, and stable.

  • Includes: Introductory Talk and 5 Guided Meditations (112 mins)
  • Presenter: Dr Swami Shankardev Saraswati
  • Level: Intermediate to Advanced
  • Access: Listen online or download MP3s

Normally $35 - ADD TO YOUR ORDER FOR $19

$19

Order summary
Relaxation Meditation Course

Relaxation Meditation

The art and skill of relaxation.

4 Lessons, 15 Topics, 5 Meditations

CPD: Earns 10 CPD points with Yoga Alliance USA, Yoga Australia, & SYTA

$97
Total due $97

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