Ujjayi Pranayama – Yoga Breath, Psychic Breath
Would you like to learn a technique that can change your life, that enables you to: Relax instantly, anytime and anywhere Stop…
Meditation technique articles
Would you like to learn a technique that can change your life, that enables you to: Relax instantly, anytime and anywhere Stop…
Mantras are said to be the language of the gods. What does this mean and how do mantras work? Do mantra simply…
Many people come to us for therapy believing they cannot meditate. They have tried a few simple mindfulness and breath awareness techniques;…
The healthier you are, the better your chance to get through the coronavirus pandemic relatively unscathed. The latest research shows that people…
How we are using yoga, meditation, and western medicine to build immunity and protect ourselves from the coronavirus. We are publishing three…