Interview with Dr. Swami Shankardev Saraswati by the Hanuman Academy
Video Lecture, 1 meditation, 30 minutes
US$0
Interview with Dr. Swami Shankardev Saraswati by the Hanuman Academy
Video Lecture, 1 meditation, 30 minutes
Interview with Jayne Stevenson by the Hanuman Academy
Video Lecture, Dream Recall Steps, 30 minutes
The art and skill of relaxation.
4 Lessons, 15 Topics, 5 Meditations
Relax and recharge anytime, anywhere.
Introductory Talk, 3 Meditations, 77 minutes
The most powerful relaxation technique on the planet.
Introductory Talk, 2 Meditations, 67 minutes
Yoga Nidra is the most powerful relaxation technique on the planet!
1 Meditation, 28 minutes
Become mindful, peaceful, and self-aware.
2 Meditations, 32 minutes
Increase self-awareness and self-regulation.
1 Lesson, 3 Topics, 1 Meditation
Witnessing and Mindfulness
4 Recorded Classes, Meditations, 5 hours
Journey to Your Heart’s Desire
9 Lessons, 10 Meditations, 9 Integration Exercises
The science of embodied relationship between consciousness and mind.
2 x 90 minutes seminars, Meditations, 3 hrs
How to unify the dark and light aspects of your mind and emotions
2 x 90 minutes seminars, 1 Master Meditation, 3 hrs
Yoga and Good Diet—The Key to Health
Printed Book, 281 pages, Available on Amazon.com
Reduce High Blood Pressure
Printed Book, 218 pages, Available on Amazon.com
Yogic Keys to Asthma and Diabetes
Printed Book, 302 pages, Available on Amazon.com
Balance Your Ayurvedic Body Type
eBook PDF, 24 pages
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