Topic 6. Integration Exercise: Purpose

clock-iconDURATION: 4 Min 2 Sec Integration ExercisesINTEGRATION EXERCISE: 20 Min

Your first Integration Exercise, Define Your Purpose, will firm up your objectives and desired outcomes. Contemplate your purpose for doing the course and form your purpose into a short sentence, a Sankalpa in Sanskrit.

A sankalpa is a short statement of intent that supports you achieving your purpose.

Download: Integration Exercise – Define Your Purpose (20 Min)

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