Yoga Therapy

Yoga Psychology
Dr Swami Shankardev Saraswati

The Aim of Yoga Psychotherapy

The three main aims of Yoga Psychotherapy are self-awareness, spontaneity, and intimacy. People come to Yoga Psychotherapy to deal with various issues, from seeking relief from
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Yoga Therapy
Dr Swami Shankardev Saraswati

Yoga Therapy Explained

Article Updated April 21st, 2016 Yoga therapy is the application of yogic methods, including yoga postures, breathing, and purification techniques, and meditation, to treat illness
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