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Relaxation is a Natural Skill
Relaxation

Relaxation is a Natural Skill

17 January 201118 November 2020

Relaxation is a natural skill that you can improve through simple relaxation and meditation techniques. With practice, you can remain relaxed during…

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Definitions of Yoga
Yoga Philosophy

Definitions of Yoga

14 January 201106 July 2015

Sanskrit definition of yoga Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection….

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