Welcome to the Big Shakti Shop

A complete yogic pathway to emotional balance, psychological well-being, and deeper self-understanding.

• 4 deep-dive Yoga of Mental Health teachings
• 4 multi-lesson comprehensive courses
• 38 guided meditations
• A range of integration exercises
• Email support from teachers
• CPE Certificates upon course completion

INSTANT ACCESS 🕉️ SELF-PACED

Build Energy, Resilience & Consciousness

Media:  Instructional Text, 2 Talks, 10 Guided Meditations (MP3) 

Duration:  3h 31m

6 Essential Meditation Techniques for Healing & Higher Consciousness

A meditation to relax deeply and reduce worry and anxiety.

1 Talk, 1 Guided Meditation, 38 mins

6 Powerful Relaxation Meditation Techniques for Deep Rest, Healing & Rejuvenation

4 Talks, 6 Meditations, 3h 30 minutes

Increase your vitality for health and healing.

Introductory Talk, 7 meditations, 150 minutes

Combining Yoga Nidra with the Chakras!

1 Meditation, 28 minutes

The most powerful relaxation technique on the planet.

Introductory Talk, 2 Meditations, 67 minutes

Balance the mind, and awaken higher consciousness.

Introductory Talk, 3 Meditations, 60 minutes

Chakra Shuddhi

Introductory Talk, 4 Meditations, 75 minutes

Become grounded, confident, and stable.

6 Meditations, 120 minutes

Relax and recharge anytime, anywhere.

Introductory Talk, 3 Meditations, 77 minutes

Become mindful, peaceful, and self-aware.

4 Meditations, 57 minutes

Journey through your desires to discover the most important one.

4 meditations, 80 minutes

Create Healthy Mental and Emotional Patterns

4 Modules, 42 Lessons, 3 Meditations, 1 Integration Exercise, 8 CPD points

How to unify the dark and light aspects of your mind and emotions

2 Modules, 27 Lessons, 2 Meditations, 13 Integration Exercises, 8 CPD Points

Hear The Voice of Your Inner Guru

4 Modules, 27 lessons, 9 Meditations, 8 CPD Points

The science of the embodied relationship between consciousness and mind.

2 Modules, 20 Lessons, 2 Meditations, 8 CPD Points

3 Courses, 1 Meditation Bundle, 24 CPD Points

Introduction to Yoga Psychology & Psychotherapy Course
Facing the Shadow Course
Healing the Mind Course

Therapeutic Meditation Bundle (6 Guided Meditations)

TOTAL INCLUDED VALUE $440

A 9-month self-paced training course to activate and awaken the chakras.

10 Core Modules, 260 Lessons, 17 Preparatory Meditations, 10 Classes with 10 Master Meditations, 60 CPE Points

Start with only Modules 1–2 of our Light on Chakras & Kundalini Program.

Learn foundational teachings on chakras, prana and the nadis, plus guided practices for grounding and clarity. Continue to the full course anytime.

1. Introduction to Yoga Psychology & Psychotherapy
2. Facing the Shadow (Intro to Shadow Work)
3. Heal The Mind (Ajapa Japa Stage 1)
4. Awaken Third Eye of Intuition
5. Find Life Purpose
6. Relaxation Meditation

Master the Art and Skill of Relaxation

4 Modules, 46 Lessons, 4 Meditations, 7 Integration Exercises, 10 CPD Points

Journey to Your Heart’s Desire

10 Modules, 115 Lessons, 9 Meditations, 9 Integration Exercises, 20 CPD Points

Increase self-awareness and self-regulation.

1 Module, 3 Lessons, 1 Meditation

A complete yogic pathway to emotional balance, psychological well-being, and deeper self-understanding.

• 4 deep-dive Yoga of Mental Health teachings
• 4 multi-lesson comprehensive courses
• 38 guided meditations
• A range of integration exercises
• Email support from teachers
• CPE Certificates upon course completion

INSTANT ACCESS 🕉️ SELF-PACED

A complete yogic pathway to emotional balance, psychological well-being, and deeper self-understanding.

• 4 deep-dive Yoga of Mental Health teachings
• 4 multi-lesson comprehensive courses
• 38 guided meditations
• A range of integration exercises
• Email support from teachers
• CPE Certificates upon course completion

INSTANT ACCESS 🕉️ SELF-PACED

INSTANT ACCESS 🕉️ SELF-PACED 

1. Sāṃkhya Philosophy & Mental Health: A Yogic Path to Holistic Well-being (2 hours)
2. Insights from the Gita & Patanjali: Uncovering the Roots of Mental Illness (2 hours)
3. Restoring Self-Regulation: Yogic Techniques for Emotional Resilience & Inner Strength (2 hours)
4. Mantra Therapy: Transforming Thought Patterns for Emotional Healing & Mental Wellbeing (2 hours)

Explore the foundational principles of Sāṃkhya philosophy and how they shape a yogic approach to mental well-being. Understand the interplay between consciousness, mind, and emotions to cultivate balance and insight.

Includes Teaching Lecture, Guided Meditation Practice, Resources and CPE Certificate upon completion.

INSTANT ACCESS 🕉️ SELF-PACED 

Dive into the Bhagavad Gita and Patanjali’s Yoga Sutras to uncover the deeper causes of psychological distress. Learn how ancient texts offer practical strategies for overcoming inner struggles and fostering self-awareness.

Includes Teaching Lecture, Guided Meditation Practice, Resources and CPE Certificate upon completion.

INSTANT ACCESS 🕉️ SELF-PACED 

Discover practical yogic techniques to build self-regulation, manage emotions, and enhance inner stability. This session focuses on breathwork, meditation, and mind-body practices to strengthen resilience.

Includes Teaching Lecture, Guided Meditation Practice, Resources and CPE Certificate upon completion.

INSTANT ACCESS 🕉️ SELF-PACED 

Experience the power of mantra therapy in reshaping thought patterns, soothing emotional distress, and cultivating a positive mental state. Learn specific mantras and vibrational techniques to support mental clarity and emotional balance.

Includes Teaching Lecture, Guided Meditation Practice, Resources and CPE Certificate upon completion.

INSTANT ACCESS 🕉️ SELF-PACED 

Empower Your Body, Mind, and Spirit

Interview with Dr. Swami Shankardev Saraswati

Video, 1 meditation, 30 minutes

Explored the Frontiers of Your Unconscious Mind

Interview with Jayne Stevenson by the Hanuman Academy

Video Lecture, Dream Recall Steps, 30 minutes

Build prana, vitality, and agni, digestive fire to improve your immunity and overall health and wellbeing.

25-minute Lecture

A practical and in-depth guide to understanding the mind through the lens of yoga psychology.

This ebook brings together the full teachings from the Introduction to Yoga Psychology and Psychotherapy course, along with additional reflections, integration exercises, and expanded explanations.

It offers a clear framework for working with thoughts, emotional patterns, and subconscious conditioning—supported by meditation, self-observation, and applied yogic practices.

Designed for both personal study and professional development, it provides a structured pathway from awareness through to integration.

PDF, 140 Pages

Format: Digital Book PDF

Pages: 76

Author: Dr Swami Shankardev Saraswati

EXPECTED RELEASE JULY 2026

Understanding Shadow Symbols is a clear, thoughtful guide to the symbolic language of the unconscious mind. Drawing from yogic psychology, Jungian insight, and cross-cultural mythology, this ebook explores ten powerful shadow symbols and how they reveal hidden aspects of the self.

A gentle companion for anyone interested in self-inquiry, meditation, or deeper psychological understanding.

PDF, 52 Pages

Balance Your Ayurvedic Body Type

eBook PDF, 24 pages

Yoga and Good Diet—The Key to Health

Printed Book, 281 pages, Available on Amazon.com

Reduce High Blood Pressure

Printed Book, 218 pages, Available on Amazon.com

Yogic Keys to Asthma and Diabetes

Printed Book, 302 pages, Available on Amazon.com