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Ayurveda Healing eBook
Dr Robert Svoboda
Ayurveda, Ancient Indian Medicine, is a powerful medical science for creating a balanced and healthy lifestyle, predicting and treating disease.
Everything that we as human beings can know from the physical world is experienced through our senses, and these senses organize our experiences according to their quality.
For example, two people may experience temperature in two different ways. The same, absolute temperature, may seem cool to one and warm to the other. These qualities are organized according to the three doshas: vata, pitta and kapha.
The doshas are energies, or powers, that cause the body to operate and metabolism to function. Each dosha has characteristic qualities; when you consume food and perform activity that possesses these qualities, that dosha will be stimulated.
This 52-page eBook on Ayurveda will guide you into understanding these three doshas as the key to fostering health. It introduces you to the origins of Ayurveda as a medical science, and the theory and application of Ayurveda in health and healing.
The Ayurveda Healing eBook will empower you to:
- Understand your individual constitution and its needs.
- Eat, sleep, work and play within the cycles of nature.
- Remove the cause of unhealthy habits.
- Understand how environment affects your health, behaviour and mental state.
Inside is an edited and expanded transcript of the Ayurveda Healing CD. Although a handy companion to the CD, this book stands alone as a complete introduction to Ayurveda.
Ayurveda Healing eBook: Index
- Chapter 1. The World Through the Senses
- Chapter 2. Ahamkara: The Cause of Individuality
- Chapter 3. The Three Main Dosha Types
- Chapter 4. Engineering Health
- Chapter 5. Digesting Life
- Chapter 6. Agni: The Key to Digestion
- Chapter 7. Image: A Dynamic Principle
- Chapter 8. Recipe For Life
- Chapter 9. The Three Pillars of Life
- Chapter 10. The Essentials of the Day
- Chapter 11. Eating According to Your Doshic Type
- Chapter 12. The Three Fundamental Forces of Nature
- Chapter 13. Choosing the Right Work, Relationship and Leisure Activities
- Chapter 14. Ayurveda: A Lifelong Study
- Includes: Bibliography, Resources and a Glossary of Terms
Instant Access
Ayurveda Healing is available for immediate download. As soon as you complete your purchase, you will be directed to a link where you have instant access to the book in Adobe Acrobat PDF format.
Testimonial
I was first introduced to Dr Svoboda's Ayurveda and Jyotisha talks some years ago, as they were first available on cassette tape. I kept them in my car for well over a year, listening to them frequently on my travels. With each listening I would hear something new and learn something new. The rich layers of this vast knowledge would sink deeper into my being, and I could also 'apply' this knowledge to my life.
When Swami Shankardev and I established Big Shakti, the idea came to us to reproduce these valuable lectures onto CD. We truly felt that this knowledge should be made available to all.
We succeeded in our wish and the Ayurveda and Jyotisha CDs are available from our shop. However, many of our customers started asking if there was a transcript available so that they may read deeper, take notes and better understand the material. This book is a response to that request, and an expanded version of the CD.
We trust that you will be able to apply this knowledge to your life in some significant way that leads to increased health and vitality.
Jayne Stevenson
Product Information
| Title: |
Ayurveda Healing eBook |
| Author(s): |
Dr Robert Svoboda |
| Publisher: |
Big Shakti |
| Content: |
52-page transcript of Introductory Lecture CD |
| Media: |
eBook (Adobe Acrobat PDF) |